We have uncovered the top 7 health and wellness destinations around the world, to help you relax and rejuvenate on your next vacation.

If you are hoping to escape the hustle and bustle of Thailand’s major cities, escape to the exotic and relaxing island of Phuket. It is the hub of wellness retreats, health spas and clean eating – not to mention its tropical beauty and tranquil vibes. The island is laden with picturesque scenery, refreshing cultural experiences and welcoming locals.

Visitors can also immerse themselves in the active lifestyle of Thailand. The home of Muay Thai and beachfront yoga the area provides plenty of opportunity for your inner athlete to flourish. Indulge in the healthy delicacies of Thailand whilst you’re there – Phuket is abundant with tropical fruits, fresh vegetables and detoxifying spices.

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Despite it being a bustling city, Singapore is a world-renowned destination for wellness experiences. With the evolution of health and wellness focused vacations, the city has risen to the occasion to meet the needs of those desiring some R and R.

The city is home to many hotel spas, as well as standalone retreats. We recommend trying some of Singapore’s more unique spa practices, such as relaxing in a heated onsen pool or bathing in a traditional Turkish bathhouse. There are plenty of bespoke treatments and experiences to try in Singapore.

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Take an adventure to the foothills of India from Delhi to experience a relaxing and refreshing vacation like no other. The serene and tranquil environment of the Himalayas makes for a perfect wellness getaway. Its naturistic beauty is known to heal the mind, body and soul.

There are plenty of retreats and spas hidden amongst the mountains, but the Himalayas are also an ideal spot to venture outdoors and enjoy some quality me-time. Take a trekking retreat through the hills and take part in some rural yoga; practice meditation in the whimsical mountainside scenery; or awaken your cultural senses and meet the locals from some of the nearby local villages. 

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Bali is one of the most popular wellness destinations in the world, abundant with luxurious resorts and retreats that will cure any kind of holistic blues. Visitors can enjoy relaxing in an oceanfront retreat or getting up close to nature in a rainforest chalet.

Commonly known as the world’s best spa and wellness destination, visitors are encouraged to take advantage of unique experiences in Bali such as digital detox resorts, yoga camps, cleansing retreats and much more. Unique to Bali, visitors can also enjoy pamper treatments that involve ancient Indonesian traditions, including Balinese massages with the application of locally sourced oils.  

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Singapore is an ideal destination to take advantage of the eye-opening benefits of solo travel. Discover the city’s fast-paced culture and unique history down the hidden laneways and along the bustling streets. Spend some time strolling through Singapore’s Chinatown, taste your way through Little India, window shop along Orchard Road and eat at one of the many local food courts. Gardens by the Bay is another place that must not to be missed. Spend some time admiring the architectural wonder of the iconic SuperTree Grove.

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South Africa provides the perfect opportunity to connect with nature and escape the hustle and bustle of city life. Cape Town’s naturistic beauty offers an ideal restorative landscape for a wellness getaway. Staying in the city center does not mean you cannot enjoy a rural getaway either, as Cape Town is bountiful with nature right in the heart of town. Take in the tranquil surrounds of Table Mountain, walk along the calming oceanfront and admire the picturesque views.

Table Mountain is also home to some of the best spas and wellness centers. Many of these retreats boast incredible views over the valley complete with farm-to-table restaurants, naturopaths, acupuncturists and more.

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Being a hub of ancient traditions and stunning, serene landscapes, Vietnam is laden with unique wellness retreats. Take a trip to Da Nang to experience the best of Vietnam’s coastal beauty and the tranquility of the mountains.

Take a peaceful walk along the Han riverfront and admire the awe-inspiring bridges that Da Nang is known for. There are also plenty of temples to spend some quality time exploring. Travel to Hoi An, for a taste of Vietnamese wellness retreats and spas. The coastal city is home to many boutique resorts and hotels than are well known for their spa treatments and fitness activities.

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Jordan has become the Middle Eastern hub for wellness vacations, bountiful with retreats and natural beauty. The Dead Sea is known for its restorative properties, its water abundant with healing minerals. Not only is this incredible for relaxation purposes, but it is also known to help heal skin issues.

There are plenty of retreats around to visit too, some of which have indoor pools filled with water from the Dead Sea itself. There are also a few spa hotels nestled amongst the canyon, surrounded with the nature of Jordan - from cascading waterfalls to vivid greenery.

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Unsurprisingly, The Maldives is the ultimate destination for a relaxing and calming getaway. The island archipelago offers beautiful oceanfront resorts, incredible spa treatments, delectable cuisine and everything else you could ever desire on a wellness getaway.

Relax in your private, over water bungalow, only venturing outside to retreat to the day spa, indulge in local cuisine or attend a fitness class. 

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